When the results speak for themselves

When the results speak for themselves

                    With Mother’s Day around the corner I thought, what a better time to show my mum’s skin transformation. Mum (Lorraine) first visited the The Skin Centre in July 2015, she received a consultation and a full skin check by leading dermatologist Dr Michael Freeman, safety first. Mum’s skin concerns were pigmentation, sun damage, wrinkles and just wanted to look...

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MILO MVP Program

MILO MVP Program

    I was recently asked to be a part of the MILO Valuable Players is a national search for kids aged 6 to 12 that display the values of fair play and good sportsmanship. As a proud sporting nation, generations of Aussie kids have grown up having fun on the sport fields, but it’s also through sport kids learn values like teamwork, leadership, and the importance of self-belief and positivity. Together we can let kids know they are...

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What is the perfect size of a “Real Woman”???

What is the perfect size of a “Real Woman”???

What is the perfect size for a “Real Woman”??? My answer is at whatever size you feel, healthy strong and full of energy. If you have reached puberty and have female anatomy then you are a real woman. We come in all different shapes and sizes and that’s what makes the fashion industry grow. If we all had the same body shape and looked good in the same thing it would be a very boring world. After having my 3 children I am the...

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Children after PND – “Don’t let your past, shape your future.”

Children after PND – “Don’t let your past, shape your future.”

I recently received an email asking me how I built up the courage to have another baby after experiencing Post Natal Depression, 5 years ago with my first born Olivia? Was I frightened PND would return? Did I have any freak outs along the way? Did I experience it with my two youngest children? This email and these questions inspired this post. If one person is taking the time to write me an email, I am positive there are others out there having...

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Cabarita Ocean Health Retreat

Cabarita Ocean Health Retreat

                No matter who you are or what you do everyone needs a break from time to time. For most people, like myself it is extremely hard to take time off. As a busy mum of 3 and a husband who travels all the time, the thought of taking a break seemed impossible and I guess something I never thought of doing. But fortunately for me, I was able to experienced an amazing recharge a few weeks ago at...

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