Cabarita Ocean Health Retreat
No matter who you are or what you do everyone needs a break from time to time. For most people, like myself it is extremely hard to take time off. As a busy mum of 3 and a husband who travels all the time, the thought of taking a break seemed impossible and I guess something I never thought of doing. But fortunately for me,
I was able to experienced an amazing recharge a few weeks ago at Cabarita Ocean Health Retreat.
My mum and I spent 3 nights and 4 days, eating amazing organic meals, taking part in daily activities and most importantly catching up on some much needed sleep!!!! I had never been to a retreat before so wasn’t sure what to expect, at COHR you can do as little or as much as you want. There are activities planned daily which is only given to you the afternoon before the coming day. This allows you to live in the moment and not plan too far ahead. Afternoons you are encouraged to rest or take advantage of the amazing onsite Day spa treatments. The resort has a pool, tennis court and is right on beautiful Cabarita Beach.
All the suites are themed, Chicago, India, Bali and France just to name a few. Uniquely decorated to suit the theme and your individual needs.
The resort is coffee, dairy and alcohol free although I have to confess mum and I were there to recharge not to detox, so we did sneak out for a coffee (retreat rebels) 🙂
If you are wanting to kick start a weight loss, detox, or just relax and take time for you I highly recommend Cabarita Ocean Health Retreat.
Check out the link for further details or just give them a buzz and the wonderful team can help you create a plan for your individual needs. Thanks again for having us, hopefully mum and I can return soon.